Therapeutic Yoga holiday

Join us for a unique vacation! Doctor Dela Kamyab, expert in nutrition, will be with us in this special program in Italy, so beside having yoga everyday twice at day as usually,  we will have also classes about nutrition, and as well personal consultations with doctor Dela to address common health problems like diabetes, high cholesterol, arthritis, migraine, psoriasis, etc.

A beautiful vacation designed for you not only to enjoy and to relax, but also to detox the body, and to harmonise and heal common health issues.

THE PROGRAM:

  • 18/03 Arrive in the airport of Verona at 18.00. Accommodation, yoga, relaxation and dinner in the beautiful Villa Tirtha (20 minutes from the center of Verona)
  • 19/03 breakfast and at 9.00 departure for our amazing spa Hotel Kranebit in Bressanone where we will spend the rest of the week. In the hotel we will do our main program with yoga twice at day (1 hour in the morning, and one hour in the evening), private medical consultations with dr. Dela Kembyas, classes about healthy food, and on top of that, well deserved relaxing and restorative time in the spa of the hotel.
  • 22/03 at noon departure for Verona. We will return to Villa Tirtha and we will take the opportunity to visit the beautiful historical center of Verona, with the Roman Arena, the house of Juliet, and the streets of the fashion.
  • 23/03 departure from the airport of Verona.

 

 

PRICES:

NOK 9950  (1000 euro)                                                                                                                                             Or student price/early birds (booking before 1sth of March 2019) NOK 9200 (950 euro).
The prices include accommodation in a beautiful double room with private bathroom (it is possible to have also a single room for an extra fee of nok 350/day), 2 meals/day, 2 yoga classes/day + theoretical classes about nutrition, yoga philosophy and mindfulness.
Transportation from the train station of Verona at the arrival and at the departure, transportation from Verona to Bressanone and return.

The flight ticket is not included, but our partner travel agency Everest Travels can take care of the booking of the flight for you, if you need it (the flight ticket Oslo-Verona and return will cost around 1500-2000 kr)

If you love yoga but your travelling companion doesn’t, there is plenty else to do during the vacation (just let us know and we can organise a program for your companion) and your traveling companion will pay the discounted fee (9200 kr instead of 9950).

During the vacation is also possible to book relaxing Ayurvedic Yoga massages with therapeutic oils (690 nok/hour)

 About the yoga teacher:

MASSIMO BARBERI practices yoga since 1991, he has worked as a professional yoga teacher for 19 years (in Italy and in Norway). He has studied the Indian philosophies and the Yoga traditions both academically (at the University of religious studies in Trento), and practically, learning the traditional Hatha Yoga, Raja Yoga and Tantra Yoga under the teaching of Indian swamis (traditional yoga monks) and participating to the Yoga Educators trainings of the institute AMAYE in Sweden and Germany (more than 500 hours). Lately Massimo has collaborated also with the international Integral Yoga school Samadhi (Florence). In 2011 he became also a certified Ayurveda therapist (Ayurveda is the medical side of the Yoga tradition) with the European Institute of Ayurveda (London).

About doctor Dela Kamyab:

DELA works as a medical doctor since 2008, she has her office in Asker and she has a passion for yoga, training and healthy food. In the past Dela has also collaborated with the famous doctor Fedon Lindberg.

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