Join Massimo in these special programs where you can deepen your knowledge of yoga and you can take a break from the stress of the world.
Massimo organises special weekends with Yoga, Ayurveda and healthy food in the beautiful spa The Well in Kolbotn (southern Oslo, Norway).
We will have yoga sessions in the Japanese meditation-room, where there is an ideal temperature of 30°C (in a warm temperature is easier to relax the muscles and to enter more deeply in the yoga positions, without discomfort or risk of injuries).
Massimo will also give Ayurvedic consultations, so you can understand your body constitution according to the Ayurvedic system of the Doshas (Vata, Pita, Kapha, air, fire, earth/water).
After the yoga sessions is possible to book Ayurvedic massages or other spa therapies, like classic Swedish massage, Aroma massage, Shiatsu, Thai-massage…. Or, you can simply relax in the beautiful spa of The Well, with different types of saunas, Turkish baths, heated swimming pools and much more!
The program will include also a session of therapeutic yoga in the water of a small pool heated at 40°C.
For booking and more information contact email@example.com or firstname.lastname@example.org