Ayurveda is the therapeutic side of the Yoga tradition. In this ancient system which has more than 3000 years there is a deep knowledge of the healing effects given by plants and herbs.
Massimo has studied ayurveda for many years and has received a certification in practical ayurveda by the European Institute of Ayurveda, London.
He is specialised in traditional Abhyanga massage with therapeutic herbal oils, a very relaxing treatment, beneficial in case of tensions in the muscles, problems of poor blood circulation, fatigue, and very beneficial also in case of mental stress.
The Ayurvedic massages, in the same way as the yoga practices, work on both mind and body, not only helping the muscles to relax, but helping also the mind to become more calm and harmonic.
You can book an ayurveda consultation and massage with Massimo through Bisletbad og Trening, here: http://www.bisletbadogtrening.no (50 min. massage 790 kr, 30 min. massage 490 kr)
or, during the weekends you can find him also at the beautiful spa The Well, here: www.thewell.no
(Shirodhara picture in the graphic above by Therme Loipersdorf)